The amount of sleep we need each day depends on our age. Sufficient sleep is critical for maintaining good health. In this podcast, Dr. Anne Wheaton discusses the importance of getting enough sleep every day. Created: 4/20/2017 by MMWR. Date Released: 4/20/2017. Series Name: A Cup of Health with CDC.
- Page last reviewed:March 12, 2015
- Page last updated:March 12, 2015
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