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Activate Your Body


As people age, it gets tougher to be physically active. While cutting back on certain activities is inevitable, finding ways to exercise on a regular basis is important for maintaining good health. In this podcast, Dr. Kathy Watson discusses the importance of older adults maintaining an active lifestyle. Created: 9/15/2016 by MMWR. Date Released: 9/15/2016. Series Name: A Cup of Health with CDC.

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Running time = 4:11
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