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Say No to Excess Salt

  

Hypertension is a leading cause of heart disease and stroke and occurs in nearly one in three U.S. adults. Reducing salt intake can lower blood pressure, helping to prevent and treat hypertension. In this podcast, Dr. Sandra Jackson discusses the importance of consuming a diet low in sodium. Created: 1/14/2016 by MMWR. Date Released: 1/14/2016. Series Name: A Cup of Health with CDC.

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