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Eat Your Fruits and Vegetables       Archived


One of the simplest ways to be well is to eat well. A diet high in fruits and vegetables can help you maintain a healthy weight, as well as reduce the risk for many of the leading causes of death. In this podcast, Dr. Jennifer Foltz discusses the importance of eating a diet high in fruits and vegetables. Created: 9/9/2010 by MMWR. Date Released: 9/9/2010. Series Name: A Cup of Health with CDC.

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Running time = 4:14
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