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  <channel>
    <title>CDC Vital Minute</title>
    <description>Vital Minute podcasts are based on CDC Vital Signs, a series of MMWR reports that will announce the latest results for key public health indicators.</description>
    <link>https://tools.cdc.gov/podcasts/</link>
    <image>
      <title>Vital Minute Logo</title>
      <url>https://tools.cdc.gov/podcasts/media/iTunes_VitalMinute_600x600.jpg</url>
      <link>https://tools.cdc.gov/podcasts/</link>
      <width>600</width>
      <height>600</height>
    </image>
    <language>en-US</language>
    <webMaster>imtech@cdc.gov</webMaster>
    <itunes:image href="https://tools.cdc.gov/podcasts/media/iTunes_VitalMinute_600x600.jpg" />
    <itunes:subtitle>Public Health Podcasts</itunes:subtitle>
    <itunes:summary>Vital Minute podcasts are based on CDC Vital Signs, a series of MMWR reports that will announce the latest results for key public health indicators.</itunes:summary>
    <itunes:explicit>No</itunes:explicit>
    <itunes:author></itunes:author>
    <itunes:owner>
      <itunes:name>U.S.Centers for Disease Control and Prevention(CDC)</itunes:name>
      <itunes:email>podcasts@cdc.gov</itunes:email>
    </itunes:owner>
    <itunes:category text="Science &amp; Medicine" />
    <itunes:keywords>Public Health</itunes:keywords>
    <item>
      <title>CDC Vital Signs-Colorectal Cancer</title>
      <description>This podcast is based on the March 2020 CDC Vital Signs report. Colorectal cancer is the number two cancer killer of men and women in the United States, but it is preventable.  Screening finds colorectal cancer early, when treatment works best. Learn about colorectal cancer prevention.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=404458</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Thu, 12 Mar 2020 17:00:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=404458&amp;e=6542944" length="1792992" type="audio/mpeg" />
      <category>Cancer Prevention</category>
      <category>Colorectal Cancer</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/13_239644A_duggan_Podcast_cover_art_1400px_vitalsigns.png" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author>DIVISION OF CANCER PREVENTION AND CONTROL</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the March 2020 CDC Vital Signs report. Colorectal cancer is the number two cancer killer of men and women in the United States, but it is preventable.  Screening finds colorectal cancer early, when treatment works best. Learn about colorectal cancer prevention.</itunes:summary>
      <itunes:keywords>Cancer Prevention, Colorectal Cancer, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Signos Vitales - Cáncer colorrectal</title>
      <description>Este pódcast se basa en la edición de marzo del 2020 del informe Signos Vitales de los CDC. El cáncer colorrectal es la segunda causa de muerte por cáncer en hombres y mujeres en los Estados Unidos, pero se puede prevenir. Las pruebas de detección descubren el cáncer colorrectal en sus primeras etapas, cuando el tratamiento es más eficaz.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=404666</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Thu, 12 Mar 2020 17:00:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=404666&amp;e=6543286" length="2149186" type="audio/mpeg" />
      <category>Cancer</category>
      <category>Colorectal Cancer</category>
      <category>Español Colorectal Cancer</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/13_239644A_duggan_Podcast_cover_art_1400px_vitalsigns.png" />
      <itunes:duration>00:01:30</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>Este pódcast se basa en la edición de marzo del 2020 del informe Signos Vitales de los CDC. El cáncer colorrectal es la segunda causa de muerte por cáncer en hombres y mujeres en los Estados Unidos, pero se puede prevenir. Las pruebas de detección descubren el cáncer colorrectal en sus primeras etapas, cuando el tratamiento es más eficaz.</itunes:summary>
      <itunes:keywords>Cancer, Colorectal Cancer, Español Colorectal Cancer, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Tobacco Product Use by Youth</title>
      <description>This podcast is based on the February 2019 CDC Vital Signs report. Alarmingly, tobacco product use among middle and high school students in the U.S. is increasing. Learn more about the problem and what can be done.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=394129</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Mon, 11 Feb 2019 15:00:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=394129&amp;e=6511358" length="1792992" type="audio/mpeg" />
      <category>Smokeless (Oral) Tobacco</category>
      <category>Smoking &amp; Tobacco Use</category>
      <category>Smoking Cessation</category>
      <category>Vital Signs</category>
      <category>Youth Health</category>
      <category>Youth smoking</category>
      <category>Tobacco Use</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/13_239644A_duggan_Podcast_cover_art_1400px_vitalsigns.png" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author>OFFICE ON SMOKING AND HEALTH</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the February 2019 CDC Vital Signs report. Alarmingly, tobacco product use among middle and high school students in the U.S. is increasing. Learn more about the problem and what can be done.</itunes:summary>
      <itunes:keywords>Smokeless (Oral) Tobacco, Smoking &amp; Tobacco Use, Smoking Cessation, Vital Signs, Youth Health, Youth smoking, Tobacco Use, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Million Hearts</title>
      <description>This podcast is based on the September 2018 CDC Vital Signs report. Heart disease and stroke are preventable but are the leading causes of death, disability, and healthcare spending in the U.S. Learn what can be done.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=382838</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Thu, 06 Sep 2018 12:00:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=382838&amp;e=6357928" length="1796122" type="audio/mpeg" />
      <category>Heart Disease</category>
      <category>Stroke</category>
      <category>Vital Signs</category>
      <category>Million Hearts</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/13_239644A_duggan_Podcast_cover_art_1400px_vitalsigns.png" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the September 2018 CDC Vital Signs report. Heart disease and stroke are preventable but are the leading causes of death, disability, and healthcare spending in the U.S. Learn what can be done.</itunes:summary>
      <itunes:keywords>Heart Disease, Stroke, Vital Signs, Million Hearts, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Zika in Babies in U.S. Territories</title>
      <description>This podcast is based on the August 2018 CDC Vital Signs report. Zika during pregnancy can cause severe health problems in babies, such as birth defects, problems with vision and hearing, seizures, and developmental delays. Learn what healthcare providers can do. </description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=382510</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 07 Aug 2018 12:00:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=382510&amp;e=6355775" length="1792992" type="audio/mpeg" />
      <category>Vital Signs</category>
      <category>Zika Virus</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/13_239644A_duggan_Podcast_cover_art_1400px_vitalsigns.png" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the August 2018 CDC Vital Signs report. Zika during pregnancy can cause severe health problems in babies, such as birth defects, problems with vision and hearing, seizures, and developmental delays. Learn what healthcare providers can do. </itunes:summary>
      <itunes:keywords>Vital Signs, Zika Virus, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Opioid Overdoses Treated in Emergency Departments</title>
      <description>This podcast is based on the March 2018 CDC Vital Signs report. Opioid overdoses continue to increase in the United States. Learn what can be done to help prevent opioid overdose and death. </description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=379478</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 06 Mar 2018 18:14:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=379478&amp;e=6268973" length="1800348" type="audio/mpeg" />
      <category>Vital Signs</category>
      <category>Opioids</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/13_239644A_duggan_Podcast_cover_art_1400px_vitalsigns.png" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the March 2018 CDC Vital Signs report. Opioid overdoses continue to increase in the United States. Learn what can be done to help prevent opioid overdose and death. </itunes:summary>
      <itunes:keywords>Vital Signs, Opioids, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Safe Sleep for Babies</title>
      <description>This podcast is based on the January 2018 CDC Vital Signs report. Every year, there are about 3,500 sleep-related deaths among U.S. babies. Learn how to create a safe sleep environment for babies.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=354015</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 09 Jan 2018 21:14:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=354015&amp;e=6162139" length="1796122" type="audio/mpeg" />
      <category>SIDS (Sudden Infant Death Syndrome)</category>
      <category>Sudden Infant Death Syndrome (SIDS)</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the January 2018 CDC Vital Signs report. Every year, there are about 3,500 sleep-related deaths among U.S. babies. Learn how to create a safe sleep environment for babies.</itunes:summary>
      <itunes:keywords>SIDS (Sudden Infant Death Syndrome), Sudden Infant Death Syndrome (SIDS), Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Cancer and Obesity</title>
      <description>This podcast is based on the October 2017 CDC Vital Signs report. Obesity is a leading cancer risk factor. Unfortunately, two out of three U.S. adults weigh more than recommended. Find out what can be done to help people get to and keep a healthy weight.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=342209</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Wed, 04 Oct 2017 19:43:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=342209&amp;e=4964269" length="1796122" type="audio/mpeg" />
      <category>Cancer</category>
      <category>Obesity and Overweight</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the October 2017 CDC Vital Signs report. Obesity is a leading cancer risk factor. Unfortunately, two out of three U.S. adults weigh more than recommended. Find out what can be done to help people get to and keep a healthy weight.</itunes:summary>
      <itunes:keywords>Cancer, Obesity and Overweight, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Preventing Stroke Deaths</title>
      <description>This podcast is based on the September 2017 CDC Vital Signs report. Each year, more than 140,000 people die and many survivors face disability. Eighty percent of strokes are preventable. Learn the signs of stroke and how to prevent them.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=338837</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Wed, 06 Sep 2017 19:58:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=338837&amp;e=4393266" length="1796122" type="audio/mpeg" />
      <category>Stroke</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the September 2017 CDC Vital Signs report. Each year, more than 140,000 people die and many survivors face disability. Eighty percent of strokes are preventable. Learn the signs of stroke and how to prevent them.</itunes:summary>
      <itunes:keywords>Stroke, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Opioid Prescribing</title>
      <description>This podcast is based on the July 2017 CDC Vital Signs report. Higher opioid prescribing puts patients at risk for addiction and overdose. Learn what can be done about this serious problem.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=334981</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Thu, 06 Jul 2017 17:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=334981&amp;e=3692871" length="1788610" type="audio/mpeg" />
      <category>Vital Signs</category>
      <category>Opioids</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the July 2017 CDC Vital Signs report. Higher opioid prescribing puts patients at risk for addiction and overdose. Learn what can be done about this serious problem.</itunes:summary>
      <itunes:keywords>Vital Signs, Opioids, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Legionnaires' Disease</title>
      <description>This podcast is based on the June 2017 CDC Vital Signs report. Legionnaires' disease is a serious, often deadly lung infection. People most commonly get it by breathing in water droplets containing Legionella germs. Learn how to prevent infections from Legionella. </description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=334980</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 06 Jun 2017 16:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=334980&amp;e=3692819" length="1788610" type="audio/mpeg" />
      <category>Legionnaires' Disease (Legionellosis)</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the June 2017 CDC Vital Signs report. Legionnaires' disease is a serious, often deadly lung infection. People most commonly get it by breathing in water droplets containing Legionella germs. Learn how to prevent infections from Legionella. </itunes:summary>
      <itunes:keywords>Legionnaires' Disease (Legionellosis), Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-African American Health</title>
      <description>This podcast is based on the May 2017 CDC Vital Signs report. The life expectancy of African Americans has improved, but it's still an average of four years less than whites. Learn what can be done so all Americans can have the opportunity to pursue a healthy lifestyle. </description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=334979</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 02 May 2017 17:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=334979&amp;e=3692749" length="2972396" type="audio/mpeg" />
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the May 2017 CDC Vital Signs report. The life expectancy of African Americans has improved, but it's still an average of four years less than whites. Learn what can be done so all Americans can have the opportunity to pursue a healthy lifestyle. </itunes:summary>
      <itunes:keywords>Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Zika Virus: Protecting Pregnant Women and Babies</title>
      <description>This podcast is based on the April 2017 CDC Vital Signs report. Zika virus infection during pregnancy can cause serious birth defects. Learn how to protect babies from Zika-related health conditions.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=334978</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 04 Apr 2017 18:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=334978&amp;e=3692747" length="1782350" type="audio/mpeg" />
      <category>Vital Signs</category>
      <category>Zika Virus</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the April 2017 CDC Vital Signs report. Zika virus infection during pregnancy can cause serious birth defects. Learn how to protect babies from Zika-related health conditions.</itunes:summary>
      <itunes:keywords>Vital Signs, Zika Virus, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Arthritis in America</title>
      <description>This podcast is based on the March 2017 CDC Vital Signs report. Many adults in the United States have arthritis. Learn how to reduce the pain of arthritis, as well as manage the condition.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=306206</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Thu, 09 Mar 2017 21:34:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=306206&amp;e=1954532" length="1782350" type="audio/mpeg" />
      <category>Arthritis</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the March 2017 CDC Vital Signs report. Many adults in the United States have arthritis. Learn how to reduce the pain of arthritis, as well as manage the condition.</itunes:summary>
      <itunes:keywords>Arthritis, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Too Loud for Too Long!</title>
      <description>This podcast is based on the February 2017 CDC Vital Signs report. Being around too much loud noise-like a leaf blower or rock concert-can cause permanent hearing loss. Learn how to prevent hearing loss.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=305541</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Thu, 09 Feb 2017 18:38:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=305541&amp;e=1715689" length="1792992" type="audio/mpeg" />
      <category>Hearing Loss</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the February 2017 CDC Vital Signs report. Being around too much loud noise-like a leaf blower or rock concert-can cause permanent hearing loss. Learn how to prevent hearing loss.</itunes:summary>
      <itunes:keywords>Hearing Loss, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs–Native Americans With Diabetes</title>
      <description>This podcast is based on the January 2017 CDC Vital Signs report. Diabetes is the leading cause of kidney failure and Native Americans have a greater chance of having diabetes than any other racial group in the U.S. Learn how to manage your diabetes to delay or prevent kidney failure.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303943</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 10 Jan 2017 14:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303943&amp;e=1499099" length="1792992" type="audio/mpeg" />
      <category>Diabetes</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the January 2017 CDC Vital Signs report. Diabetes is the leading cause of kidney failure and Native Americans have a greater chance of having diabetes than any other racial group in the U.S. Learn how to manage your diabetes to delay or prevent kidney failure.</itunes:summary>
      <itunes:keywords>Diabetes, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs–Blood Pressure Medicines Don’t Work If People Don’t Take Them</title>
      <description>Blood pressure medicines don’t work if people don’t take them. Learn how health care systems can work with patients to make taking medicines easier.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303888</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 13 Sep 2016 13:01:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303888&amp;e=1499091" length="1792992" type="audio/mpeg" />
      <category>High Blood Pressure</category>
      <category>Hypertension</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>Blood pressure medicines don’t work if people don’t take them. Learn how health care systems can work with patients to make taking medicines easier.</itunes:summary>
      <itunes:keywords>High Blood Pressure, Hypertension, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs–Think Sepsis. Time Matters.</title>
      <description>This podcast is based on the August 2016 CDC Vital Signs report. Sepsis is a medical emergency and can happen quickly. Learn the signs of sepsis and how to prevent it.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303880</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 23 Aug 2016 13:01:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303880&amp;e=1499088" length="1785480" type="audio/mpeg" />
      <category>Sepsis</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the August 2016 CDC Vital Signs report. Sepsis is a medical emergency and can happen quickly. Learn the signs of sepsis and how to prevent it.</itunes:summary>
      <itunes:keywords>Sepsis, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-ADHD in Young Children: What You Should Know</title>
      <description>This podcast is based on the May 2016 CDC Vital Signs report. For children ages two to five who have ADHD, behavior therapy is recommended before prescribing medicine. This therapy teaches parents ways to improve their child’s behavior and can work as well as medicine, without the risk of side effects.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303819</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 03 May 2016 13:03:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303819&amp;e=1499083" length="1782350" type="audio/mpeg" />
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the May 2016 CDC Vital Signs report. For children ages two to five who have ADHD, behavior therapy is recommended before prescribing medicine. This therapy teaches parents ways to improve their child’s behavior and can work as well as medicine, without the risk of side effects.</itunes:summary>
      <itunes:keywords>Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Zika and Pregnancy: What You Should Know</title>
      <description>This podcast is based on the April 2016 CDC Vital Signs report. A pregnant woman who is infected with Zika virus can pass it to her fetus which is linked to microcephaly, a serious birth defect. This podcast discusses how to protect yourself from Zika virus.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303556</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Fri, 01 Apr 2016 13:03:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303556&amp;e=1499080" length="1782350" type="audio/mpeg" />
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the April 2016 CDC Vital Signs report. A pregnant woman who is infected with Zika virus can pass it to her fetus which is linked to microcephaly, a serious birth defect. This podcast discusses how to protect yourself from Zika virus.</itunes:summary>
      <itunes:keywords>Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Protect Patients from Antibiotic Resistance</title>
      <description>This podcast is based on the March 2016 CDC Vital Signs report. Patients can get serious healthcare-associated infections, or HAIs, while receiving medical treatment in a healthcare facility. Learn how to prevent healthcare-associated infections.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303545</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Thu, 03 Mar 2016 13:03:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303545&amp;e=1499079" length="1782350" type="audio/mpeg" />
      <category>Antibiotic and Antimicrobial Resistance</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the March 2016 CDC Vital Signs report. Patients can get serious healthcare-associated infections, or HAIs, while receiving medical treatment in a healthcare facility. Learn how to prevent healthcare-associated infections.</itunes:summary>
      <itunes:keywords>Antibiotic and Antimicrobial Resistance, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Alcohol and Pregnancy: Why Take the Risk? </title>
      <description>This podcast is based on the February 2016 CDC Vital Signs report. More than three million women in the U.S. are at risk for exposing their developing baby to alcohol. Drinking alcohol during pregnancy can cause physical, behavioral, and intellectual disabilities that can affect a child’s whole life. Learn what can be done to keep developing babies healthy.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303534</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 02 Feb 2016 13:03:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303534&amp;e=1499076" length="1782350" type="audio/mpeg" />
      <category>Alcohol</category>
      <category>Pregnancy</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the February 2016 CDC Vital Signs report. More than three million women in the U.S. are at risk for exposing their developing baby to alcohol. Drinking alcohol during pregnancy can cause physical, behavioral, and intellectual disabilities that can affect a child’s whole life. Learn what can be done to keep developing babies healthy.</itunes:summary>
      <itunes:keywords>Alcohol, Pregnancy, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-E-cigarette Ads and Youth</title>
      <description>This podcast is based on the January 2016 CDC Vital Signs report. Most electronic cigarettes, or e-cigarettes, contain nicotine, which is highly addictive and may harm brain development. More than 18 million middle and high school students were exposed to e-cigarette ads. Exposure to these ads may be contributing to an increase in e-cigarette use among youth. Learn what can be done to keep our youth safe and healthy.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303528</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 05 Jan 2016 13:03:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303528&amp;e=1499075" length="1797374" type="audio/mpeg" />
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the January 2016 CDC Vital Signs report. Most electronic cigarettes, or e-cigarettes, contain nicotine, which is highly addictive and may harm brain development. More than 18 million middle and high school students were exposed to e-cigarette ads. Exposure to these ads may be contributing to an increase in e-cigarette use among youth. Learn what can be done to keep our youth safe and healthy.</itunes:summary>
      <itunes:keywords>Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Safer Food Saves Lives</title>
      <description>This podcast is based on the November 2015 CDC Vital Signs report. Contaminated food sent to several states can cause multistate outbreaks of foodborne illness and make a lot of people seriously ill. Learn what can be done to prevent and stop outbreaks.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303504</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 03 Nov 2015 13:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303504&amp;e=1499071" length="1797374" type="audio/mpeg" />
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the November 2015 CDC Vital Signs report. Contaminated food sent to several states can cause multistate outbreaks of foodborne illness and make a lot of people seriously ill. Learn what can be done to prevent and stop outbreaks.</itunes:summary>
      <itunes:keywords>Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Hospital Actions Affect Breastfeeding</title>
      <description>This podcast is based on the October 2015 CDC Vital Signs report. Hospitals can implement the Ten Steps to Successful Breastfeeding to be designated as "Baby-Friendly" and support more moms in a decision to breastfeed.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303496</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 06 Oct 2015 13:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303496&amp;e=1499068" length="1797374" type="audio/mpeg" />
      <category>Breastfeeding</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the October 2015 CDC Vital Signs report. Hospitals can implement the Ten Steps to Successful Breastfeeding to be designated as "Baby-Friendly" and support more moms in a decision to breastfeed.</itunes:summary>
      <itunes:keywords>Breastfeeding, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Communication Can Save Lives</title>
      <description>This podcast is based on the August 2015 CDC Vital Signs report. Antibiotic-resistant germs cause at least 23,000 deaths each year. Learn how public health authorities and health care facilities can work together to save lives.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303462</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 04 Aug 2015 15:32:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303462&amp;e=1499064" length="1797374" type="audio/mpeg" />
      <category>Antibiotic and Antimicrobial Resistance</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:14</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the August 2015 CDC Vital Signs report. Antibiotic-resistant germs cause at least 23,000 deaths each year. Learn how public health authorities and health care facilities can work together to save lives.</itunes:summary>
      <itunes:keywords>Antibiotic and Antimicrobial Resistance, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>CDC Vital Signs-Hispanic Health</title>
      <description>This podcast is based on the May 2015 CDC Vital Signs report. About one in six people living in the U.S. are Hispanic. The two leading causes of death in this group are heart disease and cancer, accounting for two out of five deaths. Unfortunately, many Hispanics face considerable barriers to getting high quality health care, including language and low income. Learn what can be done to reduce the barriers.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303188</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 05 May 2015 13:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303188&amp;e=1499059" length="1823666" type="audio/mpeg" />
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the May 2015 CDC Vital Signs report. About one in six people living in the U.S. are Hispanic. The two leading causes of death in this group are heart disease and cancer, accounting for two out of five deaths. Unfortunately, many Hispanics face considerable barriers to getting high quality health care, including language and low income. Learn what can be done to reduce the barriers.</itunes:summary>
      <itunes:keywords>Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Vital Signs-Trucker Safety</title>
      <description>This podcast is based on the March 2015 CDC Vital Signs report. In 2012 in the United States, about 317,000 motor vehicle crashes involved a large truck. Twenty-six thousand truck drivers and their passengers were injured in these crashes, and about 700 died. Learn what can be done to help truck drivers stay safe.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303156</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 03 Mar 2015 13:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303156&amp;e=1499055" length="1214849" type="audio/mpeg" />
      <category>Motor Vehicle Injuries</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the March 2015 CDC Vital Signs report. In 2012 in the United States, about 317,000 motor vehicle crashes involved a large truck. Twenty-six thousand truck drivers and their passengers were injured in these crashes, and about 700 died. Learn what can be done to help truck drivers stay safe.</itunes:summary>
      <itunes:keywords>Motor Vehicle Injuries, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Vital Signs-Secondhand Smoke</title>
      <description>This podcast is based on the February 2015 CDC Vital Signs report. Secondhand smoke kills more than 400 infants and 41,000 adult nonsmokers every year. Learn what can be done to prevent secondhand smoke exposure.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303144</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 03 Feb 2015 13:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303144&amp;e=1499052" length="1823666" type="audio/mpeg" />
      <category>Alcohol</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the February 2015 CDC Vital Signs report. Secondhand smoke kills more than 400 infants and 41,000 adult nonsmokers every year. Learn what can be done to prevent secondhand smoke exposure.</itunes:summary>
      <itunes:keywords>Alcohol, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Vital Signs-Alcohol Poisoning Deaths</title>
      <description>This podcast is based on the January 2015 CDC Vital Signs report. In the United States, an average of six people die every day from alcohol poisoning. Learn what you can do to prevent binge drinking and alcohol poisoning.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303120</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 06 Jan 2015 13:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303120&amp;e=1499051" length="1823666" type="audio/mpeg" />
      <category>Alcohol</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the January 2015 CDC Vital Signs report. In the United States, an average of six people die every day from alcohol poisoning. Learn what you can do to prevent binge drinking and alcohol poisoning.</itunes:summary>
      <itunes:keywords>Alcohol, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Vital Signs-Cervical Cancer is Preventable!</title>
      <description>This podcast is based on the November 2014 CDC Vital Signs report. Every visit to a doctor or nurse is an opportunity to prevent cervical cancer. Women can get a Pap test and HPV test to help prevent cervical cancer and adolescent boys and girls can get the HPV vaccination series to help prevent cervical and other cancers.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303093</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Wed, 05 Nov 2014 13:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303093&amp;e=1499047" length="1823666" type="audio/mpeg" />
      <category>Cervical Cancer</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the November 2014 CDC Vital Signs report. Every visit to a doctor or nurse is an opportunity to prevent cervical cancer. Women can get a Pap test and HPV test to help prevent cervical cancer and adolescent boys and girls can get the HPV vaccination series to help prevent cervical and other cancers.</itunes:summary>
      <itunes:keywords>Cervical Cancer, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Vital Signs-Children Need More Fruits and Vegetables!</title>
      <description>This podcast is based on the August 2014 CDC Vital Signs report. Children in the U.S. aren't eating enough fruits and vegetables. Learn what you can do to impact this problem.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=302815</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 05 Aug 2014 13:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=302815&amp;e=1499040" length="1823666" type="audio/mpeg" />
      <category>Vital Signs</category>
      <category>Children</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the August 2014 CDC Vital Signs report. Children in the U.S. aren't eating enough fruits and vegetables. Learn what you can do to impact this problem.</itunes:summary>
      <itunes:keywords>Vital Signs, Children, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Vital Signs-Preventing Norovirus Outbreaks</title>
      <description>This podcast is based on the June 2014 CDC Vital Signs report. Norovirus infects about 20 million Americans each year. Learn how to protect yourself and your family from this very contagious, potentially serious  illness.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=302788</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 03 Jun 2014 13:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=302788&amp;e=1499036" length="1823666" type="audio/mpeg" />
      <category>Norovirus Infection</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the June 2014 CDC Vital Signs report. Norovirus infects about 20 million Americans each year. Learn how to protect yourself and your family from this very contagious, potentially serious  illness.</itunes:summary>
      <itunes:keywords>Norovirus Infection, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Vital Signs - Antibiotic RX in Hospitals: Proceed with Caution</title>
      <description>This podcast is based on the March 2014 CDC Vital Signs report. Antibiotics save lives, but poor prescribing practices can put patients at risk for health problems. Learn how to protect patients by protecting antibiotics.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=302743</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 04 Mar 2014 13:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=302743&amp;e=1499031" length="1823666" type="audio/mpeg" />
      <category>Antibiotic and Antimicrobial Resistance</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the March 2014 CDC Vital Signs report. Antibiotics save lives, but poor prescribing practices can put patients at risk for health problems. Learn how to protect patients by protecting antibiotics.</itunes:summary>
      <itunes:keywords>Antibiotic and Antimicrobial Resistance, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Vital Signs – Alcohol Screening and Counseling?</title>
      <description>This podcast is based on the January 2014 CDC Vital Signs report. Millions of Americans drink too much, a dangerous behavior that can lead to serious health problems. Alcohol screening and counseling can help.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=302484</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 07 Jan 2014 13:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=302484&amp;e=1499027" length="1214891" type="audio/mpeg" />
      <category>Alcohol</category>
      <category>Vital Signs</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the January 2014 CDC Vital Signs report. Millions of Americans drink too much, a dangerous behavior that can lead to serious health problems. Alcohol screening and counseling can help.</itunes:summary>
      <itunes:keywords>Alcohol, Vital Signs, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Vital Signs – Have You Been Tested for Colorectal Cancer?</title>
      <description>This podcast is based on the November 2013 CDC Vital Signs report. Colorectal cancer screening saves lives, but only if you get tested. If you’re between 50 and 75, talk with your doctor about which test is best for you. If you have inflammatory bowel disease or a family history of colorectal cancer or polyps, ask your doctor if you should start screening before age 50.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=302449</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 05 Nov 2013 12:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=302449&amp;e=1499024" length="1214899" type="audio/mpeg" />
      <category>Blood Pressure</category>
      <category>Cholesterol</category>
      <category>Colorectal Cancer</category>
      <category>Heart Disease</category>
      <category>High Blood Pressure</category>
      <category>Physical Activity</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the November 2013 CDC Vital Signs report. Colorectal cancer screening saves lives, but only if you get tested. If you’re between 50 and 75, talk with your doctor about which test is best for you. If you have inflammatory bowel disease or a family history of colorectal cancer or polyps, ask your doctor if you should start screening before age 50.</itunes:summary>
      <itunes:keywords>Blood Pressure, Cholesterol, Colorectal Cancer, Heart Disease, High Blood Pressure, Physical Activity, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Vital Signs – When Food Bites Back</title>
      <description>This podcast is based on the June 2013 CDC Vital Signs report. It discusses food poisoning and specifically, Listeria. If you're 65 or older, have a weakened immune system, or are pregnant, you must be especially careful when selecting, preparing, and storing food.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=302386</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 04 Jun 2013 12:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=302386&amp;e=1499016" length="1214878" type="audio/mpeg" />
      <category>Food Safety</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the June 2013 CDC Vital Signs report. It discusses food poisoning and specifically, Listeria. If you're 65 or older, have a weakened immune system, or are pregnant, you must be especially careful when selecting, preparing, and storing food.</itunes:summary>
      <itunes:keywords>Food Safety, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Vital Signs – Making Health Care Safer</title>
      <description>This podcast is based on the March 2013 CDC Vital Signs report, which discusses lethal infections from carbapenem-resistant Enterobacteriaceae, or CRE, germs and ways health care providers can help stop CRE infections.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=304695</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 05 Mar 2013 13:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=304695&amp;e=1499011" length="1214882" type="audio/mpeg" />
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the March 2013 CDC Vital Signs report, which discusses lethal infections from carbapenem-resistant Enterobacteriaceae, or CRE, germs and ways health care providers can help stop CRE infections.</itunes:summary>
      <itunes:keywords>Public Health</itunes:keywords>
    </item>
    <item>
      <title>Vital Signs – Binge Drinking Among Women and Girls</title>
      <description>This podcast is based on the January 2013 CDC Vital Signs report, which presents information about binge drinking among women and girls. Binge drinking is defined for women as four or more drinks in a short period of time. It puts women and girls at greater risk for breast cancer, sexual assault, heart disease, and unintended pregnancy.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=304660</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 08 Jan 2013 12:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=304660&amp;e=1499007" length="1214886" type="audio/mpeg" />
      <category>Alcohol</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the January 2013 CDC Vital Signs report, which presents information about binge drinking among women and girls. Binge drinking is defined for women as four or more drinks in a short period of time. It puts women and girls at greater risk for breast cancer, sexual assault, heart disease, and unintended pregnancy.</itunes:summary>
      <itunes:keywords>Alcohol, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Vital Signs – Defeating Breast Cancer</title>
      <description>This podcast is based on the November 2012 CDC Vital Signs report. Breast cancer is the second leading cause of cancer deaths among women in the United States.  Better screening and treatment have contributed to a decline in breast cancer deaths, however, not all women have benefited equally from these improvements. Learn how we can all help reduce deaths from breast cancer.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=304637</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Mon, 12 Nov 2012 12:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=304637&amp;e=1499003" length="1214880" type="audio/mpeg" />
      <category>Breast Cancer</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the November 2012 CDC Vital Signs report. Breast cancer is the second leading cause of cancer deaths among women in the United States.  Better screening and treatment have contributed to a decline in breast cancer deaths, however, not all women have benefited equally from these improvements. Learn how we can all help reduce deaths from breast cancer.</itunes:summary>
      <itunes:keywords>Breast Cancer, Public Health</itunes:keywords>
    </item>
    <item>
      <title>More Adults Are Walking</title>
      <description>This podcast is based on the August 2012 CDC Vital Signs report. While more adults are walking, only half get the recommended amount of physical activity. Listen to learn how communities, employers, and individuals may help increase walking.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=304372</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 07 Aug 2012 12:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=304372&amp;e=1498988" length="1215019" type="audio/mpeg" />
      <category>Physical Activity</category>
      <category>Exercise</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the August 2012 CDC Vital Signs report. While more adults are walking, only half get the recommended amount of physical activity. Listen to learn how communities, employers, and individuals may help increase walking.</itunes:summary>
      <itunes:keywords>Physical Activity, Exercise, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Stop C. difficile Infections</title>
      <description>This podcast is based on the March 2012 CDC Vital Signs report. C. &lt;em&gt;difficile&lt;/em&gt; is a germ that causes diarrhea linked to 14,000 deaths in the US each year. This podcast helps health care professionals learn how to prevent C. &lt;em&gt;difficile&lt;/em&gt; infections.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=304143</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 06 Mar 2012 12:02:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=304143&amp;e=1498983" length="1214880" type="audio/mpeg" />
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:15</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the March 2012 CDC Vital Signs report. C. &lt;em&gt;difficile&lt;/em&gt; is a germ that causes diarrhea linked to 14,000 deaths in the US each year. This podcast helps health care professionals learn how to prevent C. &lt;em&gt;difficile&lt;/em&gt; infections.</itunes:summary>
      <itunes:keywords>Public Health</itunes:keywords>
    </item>
    <item>
      <title>Colorectal Cancer - What You Need to Know</title>
      <description>This podcast is based on the July, 2011 CDC Vital Signs report. Colorectal cancer kills about 50,000 men and women every year. Screening can save lives! Screening can find abnormal growths so they can be removed before turning into cancer, and can find the cancer early, when it's easiest to treat. If you're over 50, talk to your doctor about getting screened for colorectal cancer.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303736</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 05 Jul 2011 12:01:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303736&amp;e=1498967" length="1286601" type="audio/mpeg" />
      <category>Cancer</category>
      <category>Colorectal Cancer</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:20</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the July, 2011 CDC Vital Signs report. Colorectal cancer kills about 50,000 men and women every year. Screening can save lives! Screening can find abnormal growths so they can be removed before turning into cancer, and can find the cancer early, when it's easiest to treat. If you're over 50, talk to your doctor about getting screened for colorectal cancer.</itunes:summary>
      <itunes:keywords>Cancer, Colorectal Cancer, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Making Food Safer to Eat - What You Need to Know</title>
      <description>This podcast is based on the June, 2011 CDC Vital Signs report. One in six Americans gets sick from eating contaminated food each year. To reduce your risk, remember to clean, separate, cook, and chill.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303717</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 07 Jun 2011 12:00:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303717&amp;e=1498964" length="1276178" type="audio/mpeg" />
      <category>Food Safety</category>
      <category>Food-Related Diseases</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:19</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the June, 2011 CDC Vital Signs report. One in six Americans gets sick from eating contaminated food each year. To reduce your risk, remember to clean, separate, cook, and chill.</itunes:summary>
      <itunes:keywords>Food Safety, Food-Related Diseases, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Asthma – What You Need to Know</title>
      <description>This podcast is based on the May, 2011 CDC Vital Signs report. Children and adults can have asthma and attacks can be frightening. To help control asthma, know the warning signs of an attack, stay away from asthma triggers, and follow your health care provider's advice.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303703</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 03 May 2011 12:00:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303703&amp;e=1498963" length="1266978" type="audio/mpeg" />
      <category>Asthma</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:19</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the May, 2011 CDC Vital Signs report. Children and adults can have asthma and attacks can be frightening. To help control asthma, know the warning signs of an attack, stay away from asthma triggers, and follow your health care provider's advice.</itunes:summary>
      <itunes:keywords>Asthma, Public Health</itunes:keywords>
    </item>
    <item>
      <title>Patients with Central Lines — What You Need to Know to Avoid a Bloodstream Infection</title>
      <description>This podcast is based on the March, 2011 CDC Vital Signs report which indicates bloodstream infections in patients with central lines are largely preventable when healthcare providers use CDC-recommended infection control steps.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=303352</link>
      <guid isPermaLink="true">https://www.cdc.gov/vitalsigns</guid>
      <pubDate>Tue, 01 Mar 2011 12:00:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=303352&amp;e=1498959" length="1267078" type="audio/mpeg" />
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:19</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the March, 2011 CDC Vital Signs report which indicates bloodstream infections in patients with central lines are largely preventable when healthcare providers use CDC-recommended infection control steps.</itunes:summary>
      <itunes:keywords>Public Health</itunes:keywords>
    </item>
    <item>
      <title>Cancer – What You &lt;i&gt;Don't Know&lt;/i&gt; Can Kill You</title>
      <description>This podcast is based on the July, 2010 CDC Vital Signs report which provides information on colorectal and breast cancer screening and the importance of early detection of disease.</description>
      <link>https://tools.cdc.gov/podcasts/download.asp?m=302124&amp;c=302704</link>
      <guid isPermaLink="true">https://www.cdc.gov/cancer</guid>
      <pubDate>Fri, 23 Jul 2010 10:20:00 EDT</pubDate>
      <enclosure url="https://tools.cdc.gov/podcasts/download.mp3?m=302124&amp;c=302704&amp;e=1498947" length="1282021" type="audio/mpeg" />
      <category>Breast Cancer</category>
      <category>Cancer</category>
      <category>Colorectal Cancer</category>
      <category>Public Health</category>
      <itunes:image href="https://tools.cdc.gov/podcasts/media/ImageTags/VitalMinute.jpg" />
      <itunes:duration>00:01:20</itunes:duration>
      <itunes:subtitle></itunes:subtitle>
      <itunes:author></itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:summary>This podcast is based on the July, 2010 CDC Vital Signs report which provides information on colorectal and breast cancer screening and the importance of early detection of disease.</itunes:summary>
      <itunes:keywords>Breast Cancer, Cancer, Colorectal Cancer, Public Health</itunes:keywords>
    </item>
  </channel>
</rss>