Take a Walk
Regular physical activity has many health benefits, including weight control and lowering the risk of heart disease, stroke, diabetes, and some cancers. This podcast discusses the benefits of aerobic exercise. Created: 8/9/2012 by MMWR. Date Released: 8/9/2012. Series Name: A Minute of Health with CDC.
- Page last reviewed:March 12, 2015
- Page last updated:March 12, 2015
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