Skip directly to search Skip directly to A to Z list Skip directly to site content Skip directly to page options
CDC Home
Podcast Header CDC Podcast list Podcast Help CDC RSS Feeds RSS Help
Listen to/view CDC podcasts on your computer or download them for reliable health and safety information when and where you want it. New to podcasting? See Podcast Help and RSS Help

Exercise: A No Cost Prescription for Health

  

Regular physical activity is associated with decreased risk for obesity, heart disease, hypertension, diabetes, certain cancers, and premature mortality. This report discusses the prevalence of regular, leisure-time, physical activity among adults and encourages people to get out and be physically active by doing simple things that can be incorporated into everyday life. Created: 11/23/2007 by MMWR. Date Released: 12/13/2007. Series Name: A Cup of Health with CDC.

More info on this topic

Press Play to listen to this CDC Podcast
Running time = 4:57
To save the Podcast, right click the "Save this file" link below and select the "Save Target As..." option.

Read This Transcript

 
Contact Us:
  • Centers for Disease Control and Prevention
    1600 Clifton Rd
    Atlanta, GA 30333
  • 800-CDC-INFO
    (800-232-4636)
    TTY: (888) 232-6348
  • Contact CDC–INFO
USA.gov: The U.S. Government's Official Web PortalDepartment of Health and Human Services
Centers for Disease Control and Prevention   1600 Clifton Rd. Atlanta, GA 30333, USA
800-CDC-INFO (800-232-4636) TTY: (888) 232-6348 - Contact CDC–INFO
A-Z Index
  1. A
  2. B
  3. C
  4. D
  5. E
  6. F
  7. G
  8. H
  9. I
  10. J
  11. K
  12. L
  13. M
  14. N
  15. O
  16. P
  17. Q
  18. R
  19. S
  20. T
  21. U
  22. V
  23. W
  24. X
  25. Y
  26. Z
  27. #