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More to Consider Than the Salt Shaker       Archived


A recent CDC study found that more than 90 percent of adults consume more sodium than they need. Sodium is found in high quantities in foods, such as canned vegetables and soups, frozen dinners, and instant flavored rice and cereal. In this podcast, Janelle Peralez-Gunn discusses the importance of reducing the sodium in your diet. Created: 7/1/2010 by MMWR. Date Released: 7/1/2010. Series Name: A Cup of Health with CDC.

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Running time = 3:09
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