First steps to preventing diabetes. For Hispanic and Latino American audiences. Created: 10/24/2009 by National Diabetes Education Program (NDEP), a joint program of the Centers for Disease Control and Prevention and the National Institutes of Health.
Date Released: 10/24/2009. Series Name: CDC Radio.
[Woman] My family is eating more vegetables. That's our first step.
[Man] I play soccer with my kids. That’s my first step.
[Woman] We are preventing diabetes.
[Group] Step by step.
[Male Announcer] If you are overweight, you are at risk for type 2 diabetes. The good news is, it can be prevented with weight loss through moderate exercise and healthy eating. This is the key to a diabetes-free life. Talk to your healthcare provider.
For free information, call the National Diabetes Education Program at 1-800-438-5383.
What's your first step?
This message is from the U.S. Department of Health and Human Services.