A weekly podcast series from the Morbidity and Mortality Weekly Report, MMWR. http://www.cdc.gov/mmwr/ http://www2c.cdc.gov/podcasts/media/iTunes_CupofHealth_600x600.jpg http://www.cdc.gov/mmwr/ 600 600 en-US imtech@cdc.gov (imtech) CDC's weekly podcast series from the Morbidity and Mortality Weekly Report, MMWR. A weekly podcast series from the Morbidity and Mortality Weekly Report, MMWR. 0 MMWR MMWR podcasts@cdc.gov MMWR Morbidity and Mortality Weekly Report CDC public health Approximately one in eight adults over the age of 60 experiences some degree of confusion or memory loss. These cognitive changes often lead to social isolation and limit the ability to live independently. In this podcast, Angela Deokar discusses the emerging problem of cognitive decline among older adults. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8628511 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8628511 Thu, 16 May 2013 12:00:00 EST 00:05:34 MMWR No Approximately one in eight adults over the age of 60 experiences some degree of confusion or memory loss. These cognitive changes often lead to social isolation and limit the ability to live independently. In this podcast, Angela Deokar discusses the emerging problem of cognitive decline among older adults. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Alzheimer's Disease If you struggle to read the pages of a book or a billboard on the side of the road, you might be among the millions of Americans who suffer from vision impairment. Problems seeing can impact many daily activities. In this podcast, Dr. Jinan Saaddine discusses the importance of regular eye exams. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8628432 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8628432 Thu, 09 May 2013 12:00:00 EST 00:04:47 MMWR No If you struggle to read the pages of a book or a billboard on the side of the road, you might be among the millions of Americans who suffer from vision impairment. Problems seeing can impact many daily activities. In this podcast, Dr. Jinan Saaddine discusses the importance of regular eye exams. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Vision Health Initiative, Eye and Vision Health Only one in five Americans is getting enough exercise. In this podcast, Dr. Kathleen Watson discusses the importance of being active and supporting the design of walkable communities. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8628341 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8628341 Thu, 02 May 2013 12:00:00 EST 00:03:47 MMWR No Only one in five Americans is getting enough exercise. In this podcast, Dr. Kathleen Watson discusses the importance of being active and supporting the design of walkable communities. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Physical Activity One of the main things parents can do to protect the health of their children is to make sure they’re up-to-date on all recommended vaccines. In this podcast, Dr. Yabo Beysolow discusses the importance of ensuring children are up-to-date on their vaccinations. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8628123 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8628123 Thu, 18 Apr 2013 12:00:00 EST 00:03:39 MMWR No One of the main things parents can do to protect the health of their children is to make sure they’re up-to-date on all recommended vaccines. In this podcast, Dr. Yabo Beysolow discusses the importance of ensuring children are up-to-date on their vaccinations. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Vaccination, Immunization Hypertension, or high blood pressure, affects one third of U.S. adults and is a leading cause of heart disease and stroke. A recent study found an increase in self-reported high blood pressure among U.S. adults, and an increase in the use of medications to control high blood pressure. In this podcast, Dr. Fleetwood Loustalot discusses the importance of controlling high blood pressure. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627965 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627965 Thu, 04 Apr 2013 12:00:00 EST 00:03:44 MMWR No Hypertension, or high blood pressure, affects one third of U.S. adults and is a leading cause of heart disease and stroke. A recent study found an increase in self-reported high blood pressure among U.S. adults, and an increase in the use of medications to control high blood pressure. In this podcast, Dr. Fleetwood Loustalot discusses the importance of controlling high blood pressure. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Hypertension, High Blood Pressure Diabetes is among the most common chronic diseases in the U.S. and the seventh leading cause of death. Over 90 percent of cases are type 2. In this podcast, Dr. Ann Albright discusses ways to prevent or control diabetes. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627849 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627849 Thu, 28 Mar 2013 12:00:00 EST 00:04:07 MMWR No Diabetes is among the most common chronic diseases in the U.S. and the seventh leading cause of death. Over 90 percent of cases are type 2. In this podcast, Dr. Ann Albright discusses ways to prevent or control diabetes. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Diabetes Recent high-profile cases among professional athletes have called attention to the serious problem of traumatic brain injuries, or TBI, but the problem isn’t limited to playing fields. In 2009, at least three and a half million people in the U.S. sustained a TBI, either with or without other injuries. In this podcast, Dr. Lisa McGuire discusses the importance of early diagnosis and treatment of brain injuries. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627738 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627738 Thu, 21 Mar 2013 12:00:00 EST 00:05:03 MMWR No Recent high-profile cases among professional athletes have called attention to the serious problem of traumatic brain injuries, or TBI, but the problem isn’t limited to playing fields. In 2009, at least three and a half million people in the U.S. sustained a TBI, either with or without other injuries. In this podcast, Dr. Lisa McGuire discusses the importance of early diagnosis and treatment of brain injuries. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Traumatic Brain Injury, TBI One of the first lessons new drivers learn is to keep their eyes on the road. Unfortunately, cell phones and other electronic devices are causing many drivers to lose their focus, and sometimes their lives. In this podcast, Rebecca Naumann discusses the dangers of distracted driving. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627653 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627653 Thu, 14 Mar 2013 12:00:00 EST 00:04:43 MMWR No One of the first lessons new drivers learn is to keep their eyes on the road. Unfortunately, cell phones and other electronic devices are causing many drivers to lose their focus, and sometimes their lives. In this podcast, Rebecca Naumann discusses the dangers of distracted driving. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Motor Vehicle Injuries Breastfeeding is the best way to ensure that growing babies are getting essential nutrients. In this podcast, Jessica Allen discusses the benefits of breastfeeding. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627397 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627397 Thu, 28 Feb 2013 12:00:00 EST 00:03:07 MMWR No Breastfeeding is the best way to ensure that growing babies are getting essential nutrients. In this podcast, Jessica Allen discusses the benefits of breastfeeding. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Breastfeeding Vaccines aren’t just for kids; adults also need to get immunized. Overall, far too many people 19 years and older aren’t getting the vaccines they need and remain unprotected. In this podcast, Dr. Walter Williams discuss the importance of adults being fully vaccinated. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627320 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627320 Thu, 21 Feb 2013 12:00:00 EST 00:05:30 MMWR No Vaccines aren’t just for kids; adults also need to get immunized. Overall, far too many people 19 years and older aren’t getting the vaccines they need and remain unprotected. In this podcast, Dr. Walter Williams discuss the importance of adults being fully vaccinated. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Vaccines, Immunizations A healthy diet is important, but if food is mishandled or improperly prepared, a wholesome meal can result in a severe illness. In this podcast, Dr. Hannah Gould discusses ways to avoid foodborne illnesses. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627245 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627245 Thu, 14 Feb 2013 12:00:00 EST 00:03:52 MMWR No A healthy diet is important, but if food is mishandled or improperly prepared, a wholesome meal can result in a severe illness. In this podcast, Dr. Hannah Gould discusses ways to avoid foodborne illnesses. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Food Safety Maintaining a healthy weight in childhood can prevent many health-related problems later in life. In this podcast, Dr. Jackson Sekhobo discusses the importance of avoiding obesity in childhood. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627091 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627091 Thu, 31 Jan 2013 12:00:00 EST 00:04:25 MMWR No Maintaining a healthy weight in childhood can prevent many health-related problems later in life. In this podcast, Dr. Jackson Sekhobo discusses the importance of avoiding obesity in childhood. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Obesity and Overweight, Childhood, Childhood Overweight and Obesity For many people, drinking alcohol is a regular part of social occasions, but moderation is important. Excessive alcohol consumption can lead to serious health and social problems. A recent report found that binge drinking is common among women and girls. In this podcast, Dr. Dafna Kanny discusses the dangers of binge drinking. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627005 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8627005 Thu, 24 Jan 2013 12:00:00 EST 00:03:51 MMWR No For many people, drinking alcohol is a regular part of social occasions, but moderation is important. Excessive alcohol consumption can lead to serious health and social problems. A recent report found that binge drinking is common among women and girls. In this podcast, Dr. Dafna Kanny discusses the dangers of binge drinking. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Alcohol Each year in the U.S., one in 33 babies is affected by a major birth defect. Women can greatly improve their chances of giving birth to a healthy baby by avoiding some of the risk factors for birth defects before and during pregnancy. In this podcast, Dr. Stuart Shapira discusses ways to improve the chances of giving birth to a healthy baby. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626951 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626951 Thu, 17 Jan 2013 12:00:00 EST 00:07:10 MMWR No Each year in the U.S., one in 33 babies is affected by a major birth defect. Women can greatly improve their chances of giving birth to a healthy baby by avoiding some of the risk factors for birth defects before and during pregnancy. In this podcast, Dr. Stuart Shapira discusses ways to improve the chances of giving birth to a healthy baby. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Birth Defects Cervical cancer has declined in the U.S., and the decline is largely due to Pap testing and follow-up. Screening recommendations have changed. In this podcast, Meg Watson discusses Pap testing. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626888 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626888 Thu, 10 Jan 2013 12:00:00 EST 00:02:44 MMWR No Cervical cancer has declined in the U.S., and the decline is largely due to Pap testing and follow-up. Screening recommendations have changed. In this podcast, Meg Watson discusses Pap testing. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Cervical Cancer, National Breast and Cervical Cancer Early Detection Program Cardiovascular disease is the leading cause of death in the United States. Each year, more than two million people suffer a heart attack or stroke and over 800,000 die from these conditions. In this podcast, Dr. Amy Valderrama discusses the risk factors for cardiovascular disease. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626697 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626697 Thu, 20 Dec 2012 12:00:00 EST 00:03:31 MMWR No Cardiovascular disease is the leading cause of death in the United States. Each year, more than two million people suffer a heart attack or stroke and over 800,000 die from these conditions. In this podcast, Dr. Amy Valderrama discusses the risk factors for cardiovascular disease. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Heart Disease, Cardiovascular Health The flu season is here and it’s time to get immunized. The updated seasonal flu vaccine has been delivered to providers across the country and is ready to be administered. In this podcast, Dr. Joe Bresee discusses the importance of getting vaccinated against the flu. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626651 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626651 Thu, 13 Dec 2012 12:00:00 EST 00:06:25 MMWR No The flu season is here and it’s time to get immunized. The updated seasonal flu vaccine has been delivered to providers across the country and is ready to be administered. In this podcast, Dr. Joe Bresee discusses the importance of getting vaccinated against the flu. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Flu Vaccination, Influenza Vaccination Chronic obstructive pulmonary disease, or COPD, is a major cause of death and disability in the U.S. In this podcast, Nicole Kosacz discusses COPD. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626597 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626597 Thu, 06 Dec 2012 12:00:00 EST 00:02:48 MMWR No Chronic obstructive pulmonary disease, or COPD, is a major cause of death and disability in the U.S. In this podcast, Nicole Kosacz discusses COPD. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, COPD, Chronic Obstructive Pulmonary Disease Sleeping babies appear so peaceful and secure in their cribs. But if not positioned properly, they could be in danger. Suffocation is the leading cause of injury death among infants younger than one year old, and many of these deaths have been linked to unsafe sleep environments. In this podcast, Gail discusses the safest environment for sleeping infants. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626493 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626493 Thu, 29 Nov 2012 12:00:00 EST 00:03:18 MMWR No Sleeping babies appear so peaceful and secure in their cribs. But if not positioned properly, they could be in danger. Suffocation is the leading cause of injury death among infants younger than one year old, and many of these deaths have been linked to unsafe sleep environments. In this podcast, Gail discusses the safest environment for sleeping infants. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, SIDS, Sudden Infant Death Syndrome For the past two decades, breast cancer death rates in the U.S. have been declining, thanks to early detection and advances in treatment. Despite this progress, breast cancer remains the second most common cause of cancer deaths among women. In this podcast, Dr. Lisa Richardson discusses the importance of women being screened regularly for breast cancer. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626405 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626405 Thu, 22 Nov 2012 12:00:00 EST 00:02:49 MMWR No For the past two decades, breast cancer death rates in the U.S. have been declining, thanks to early detection and advances in treatment. Despite this progress, breast cancer remains the second most common cause of cancer deaths among women. In this podcast, Dr. Lisa Richardson discusses the importance of women being screened regularly for breast cancer. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Cancer, Breast Cancer Energy drinks are the latest rage these days, especially among young men. The drinks contain the caffeine equivalent of one to three cups of coffee or cans of soda, as well as other ingredients aimed at boosting energy. When used in excess, they can cause health problems. In this podcast, Dr. Robin Toblin discusses the dangers associated with excessive consumption of energy drinks. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626332 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626332 Thu, 15 Nov 2012 12:00:00 EST 00:03:16 MMWR No Energy drinks are the latest rage these days, especially among young men. The drinks contain the caffeine equivalent of one to three cups of coffee or cans of soda, as well as other ingredients aimed at boosting energy. When used in excess, they can cause health problems. In this podcast, Dr. Robin Toblin discusses the dangers associated with excessive consumption of energy drinks. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Diabetes is one of the most common chronic diseases in the United States. Recent national data shows that nearly a quarter of a million people under the age of 20 have diabetes. In this podcast, Dr. Sharon Saydah discusses the importance of preventing diabetes in young people. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626271 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626271 Thu, 08 Nov 2012 12:00:00 EST 00:05:14 MMWR No Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Diabetes Eating well, exercising regularly, and getting checkups are all important for staying healthy, but forgetting the simple daily task of washing your hands with soap and water can result in severe illness. In this podcast, Dr. Anna Bowen discusses the importance of regular hand washing. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626037 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8626037 Thu, 25 Oct 2012 12:00:00 EST 00:04:26 MMWR No Eating well, exercising regularly, and getting checkups are all important for staying healthy, but forgetting the simple daily task of washing your hands with soap and water can result in severe illness. In this podcast, Dr. Anna Bowen discusses the importance of regular hand washing. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Handwashing Unintentional injuries in children are predictable and preventable. In this podcast Dr. Nagesh Borse discusses ways to prevent injuries among children. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625868 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625868 Thu, 18 Oct 2012 12:00:00 EST 00:03:35 MMWR No Unintentional injuries in children are predictable and preventable. In this podcast Dr. Nagesh Borse discusses ways to prevent injuries among children. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Injury, Safety, Violence As many as 50 million adults and 300,000 children suffer from some form of arthritis, the nation’s most common cause of disability. In this podcast, Dr. Jennifer Hootman discusses ways to control pain associated with arthritis. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625732 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625732 Thu, 11 Oct 2012 12:00:00 EST 00:03:58 MMWR No As many as 50 million adults and 300,000 children suffer from some form of arthritis, the nation’s most common cause of disability. In this podcast, Dr. Jennifer Hootman discusses ways to control pain associated with arthritis. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Arthritis Putting young drivers behind the wheel of a motor vehicle is risky enough without adding alcohol to the equation. In this podcast, Dr. Ruth Shults discusses the dangers of teen drinking and driving. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625639 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625639 Thu, 04 Oct 2012 12:00:00 EST 00:05:18 MMWR No Putting young drivers behind the wheel of a motor vehicle is risky enough without adding alcohol to the equation. In this podcast, Dr. Ruth Shults discusses the dangers of teen drinking and driving. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Teen Drivers, Motor Vehicle Injuries It’s important for everyone age six months and older to get an annual flu vaccine, but it’s critical for women who are either pregnant or plan to get pregnant during flu season, which can run from October through May. In this podcast, Dr. Denise Jamieson discusses the importance of pregnant women getting the flu vaccine. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625476 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625476 Thu, 27 Sep 2012 12:00:00 EST 00:03:06 MMWR No It’s important for everyone age six months and older to get an annual flu vaccine, but it’s critical for women who are either pregnant or plan to get pregnant during flu season, which can run from October through May. In this podcast, Dr. Denise Jamieson discusses the importance of pregnant women getting the flu vaccine. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Pregnancy, Vaccination Just because they’re growing up doesn’t mean they’ve outgrown vaccinations. Teenagers are at risk for certain diseases that can be prevented through proper and timely immunizations. In this podcast, Dr. Christina Dorell discusses the importance of keeping teens up-to-date on vaccinations. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625380 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625380 Thu, 20 Sep 2012 12:00:00 EST 00:05:06 MMWR No Just because they’re growing up doesn’t mean they’ve outgrown vaccinations. Teenagers are at risk for certain diseases that can be prevented through proper and timely immunizations. In this podcast, Dr. Christina Dorell discusses the importance of keeping teens up-to-date on vaccinations. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Vaccines, Immunization Hypertension, or high blood pressure, affects one in three adults in the United States. Of these, only half have it under control. In this podcasts, Dr. Amy Valderrama discusses the importance of getting your blood pressure screened regularly. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625300 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625300 Thu, 13 Sep 2012 12:00:00 EST 00:03:24 MMWR No Hypertension, or high blood pressure, affects one in three adults in the United States. Of these, only half have it under control. In this podcasts, Dr. Amy Valderrama discusses the importance of getting your blood pressure screened regularly. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Blood Pressure, High Blood Pressure High cholesterol is one of the leading causes of heart disease in the US. Unfortunately, many people aren’t aware they have the condition until they have a heart attack or stroke. In this podcast, Dr. Carma Ayala discusses the importance regular cholesterol screening. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625238 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625238 Thu, 06 Sep 2012 12:00:00 EST 00:04:12 MMWR No High cholesterol is one of the leading causes of heart disease in the US. Unfortunately, many people aren’t aware they have the condition until they have a heart attack or stroke. In this podcast, Dr. Carma Ayala discusses the importance regular cholesterol screening. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Cholesterol Trying to quit smoking can be tough. Trying to quit alone can make it even harder. A recent CDC campaign – ‘Tips from Former Smokers’ - featured graphic testimonials from people living with smoking-related diseases. In this podcast Steve Babb discusses smoking cessation. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625129 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8625129 Thu, 30 Aug 2012 12:00:00 EST 00:03:10 MMWR No Trying to quit smoking can be tough. Trying to quit alone can make it even harder. A recent CDC campaign – ‘Tips from Former Smokers’ - featured graphic testimonials from people living with smoking-related diseases. In this podcast Steve Babb discusses smoking cessation. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Tobacco Use, Smoking Varicella, or chicken pox, is a contagious and potentially severe disease. Since the vaccine was introduced into the US, varicella is less common. However, a significant number of children are not fully vaccinated against the disease. In this podcast, Adrianna Lopez discusses the importance of getting children vaccinated against varicella. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624963 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624963 Thu, 16 Aug 2012 12:00:00 EST 00:04:03 MMWR No Varicella, or chicken pox, is a contagious and potentially severe disease. Since the vaccine was introduced into the US, varicella is less common. However, a significant number of children are not fully vaccinated against the disease. In this podcast, Adrianna Lopez discusses the importance of getting children vaccinated against varicella. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Varicella Disease, Chickenpox Regular physical activity has many health benefits, including weight control and prevention of chronic diseases. Most adults don’t get enough physical activity. In this podcast, Dr. Dianna Carroll discusses the benefits of walking. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624867 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624867 Thu, 09 Aug 2012 12:00:00 EST 00:04:06 MMWR No Regular physical activity has many health benefits, including weight control and prevention of chronic diseases. Most adults don’t get enough physical activity. In this podcast, Dr. Dianna Carroll discusses the benefits of walking. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Physical Activity For the past 50 years, cigarette smoking has steadily declined in the US. However, people are smoking other forms of tobacco in record numbers. In this podcast, Darryl Konter discusses the increasing use of non-cigarette forms of smoked tobacco. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624795 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624795 Thu, 02 Aug 2012 12:00:00 EST 00:03:48 MMWR No For the past 50 years, cigarette smoking has steadily declined in the US. However, people are smoking other forms of tobacco in record numbers. In this podcast, Darryl Konter discusses the increasing use of non-cigarette forms of smoked tobacco. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Lung Cancer If you’re pregnant or might get pregnant, you can begin taking care of your child long before birth. Drinking alcohol during pregnancy can have permanent negative health effects on your developing child. In this podcast, Claire Marchetta discusses the importance of avoiding alcohol use during pregnancy. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624677 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624677 Thu, 26 Jul 2012 12:00:00 EST 00:03:15 MMWR No If you’re pregnant or might get pregnant, you can begin taking care of your child long before birth. Drinking alcohol during pregnancy can have permanent negative health effects on your developing child. In this podcast, Claire Marchetta discusses the importance of avoiding alcohol use during pregnancy. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Fetal Alcohol Syndrome Deaths attributed to motor-vehicle crashes continue to decline among all age groups in the United States. However, car crashes are still the leading cause of death among people 15 to 24 years old. In this podcast, Laurie Beck discusses ways to help keep young people safe behind the wheel. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624580 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624580 Thu, 19 Jul 2012 12:00:00 EST 00:04:13 MMWR No Deaths attributed to motor-vehicle crashes continue to decline among all age groups in the United States. However, car crashes are still the leading cause of death among people 15 to 24 years old. In this podcast, Laurie Beck discusses ways to help keep young people safe behind the wheel. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Motor Vehicle Injuries Biting insects can cause illnesses ranging from mild fever to severe diseases like encephalitis or meningitis. Arboviruses are usually transmitted by infected mosquitoes and ticks. In this podcast, Dr. Stephanie Yendell discusses ways to avoid these viral diseases. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624512 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624512 Thu, 12 Jul 2012 12:00:00 EST 00:04:34 MMWR No Biting insects can cause illnesses ranging from mild fever to severe diseases like encephalitis or meningitis. Arboviruses are usually transmitted by infected mosquitoes and ticks. In this podcast, Dr. Stephanie Yendell discusses ways to avoid these viral diseases. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, West Nile Virus Infection, WNV Infection As the weather warms up, families will be heading to pools and beaches to try and beat the heat. However, drowning is among the leading causes of unintentional death worldwide. In this podcast, Dr. Julie Gilchrist discusses ways to prevent drowning. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624285 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624285 Thu, 21 Jun 2012 12:00:00 EST 00:03:27 MMWR No As the weather warms up, families will be heading to pools and beaches to try and beat the heat. However, drowning is among the leading causes of unintentional death worldwide. In this podcast, Dr. Julie Gilchrist discusses ways to prevent drowning. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Swimming, Water, Recreational The teenage years are times for learning, growing, and experiencing new things. However, a recent survey of high school students found many adolescents participate in behaviors or activities that increase their risk for injury, illness, or death. In this podcast, Dr. Danice Eaton discusses the importance of helping teenagers make healthy choices. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624211 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624211 Thu, 14 Jun 2012 12:00:00 EST 00:04:01 MMWR No The teenage years are times for learning, growing, and experiencing new things. However, a recent survey of high school students found many adolescents participate in behaviors or activities that increase their risk for injury, illness, or death. In this podcast, Dr. Danice Eaton discusses the importance of helping teenagers make healthy choices. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, YRBSS, Youth Risk Behavior Surveillance System Pool safety includes more than just knowing how to swim; avoiding waterborne diseases is also a priority. In this podcast, Michele Hlavsa discusses ways to avoid waterborne diseases in swimming pools. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624041 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8624041 Thu, 31 May 2012 12:00:00 EST 00:03:04 MMWR No Pool safety includes more than just knowing how to swim; avoiding waterborne diseases is also a priority. In this podcast, Michele Hlavsa discusses ways to avoid waterborne diseases in swimming pools. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Swimming, Water, Recreational Many people don’t have their eyes checked until they have trouble seeing. As a result, millions of Americans have undiagnosed problems with their eyes. In this podcast, Dr. Xinzhi Zhang discusses the importance of having regular eye exams. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623989 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623989 Thu, 24 May 2012 12:00:00 EST 00:05:25 MMWR No Many people don’t have their eyes checked until they have trouble seeing. As a result, millions of Americans have undiagnosed problems with their eyes. In this podcast, Dr. Xinzhi Zhang discusses the importance of having regular eye exams. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Vision Health Initiative, Eye and Vision Health As the days get warmer, many of us spend more time outside. Protecting skin from the sun should be a priority. In this podcast, Dawn Holman discusses ways to prevent skin cancer. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623906 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623906 Thu, 17 May 2012 12:00:00 EST 00:05:11 MMWR No As the days get warmer, many of us spend more time outside. Protecting skin from the sun should be a priority. In this podcast, Dawn Holman discusses ways to prevent skin cancer. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Skin Cancer Human papillomavirus, or HPV, is linked to nearly all cervical cancers in women and to several other cancers in both sexes. Of the nearly 34,000 HPV-associated cancers that are diagnosed each year, two-thirds occur in women. In this podcast, Dr. Meg Watson discusses HPV prevention. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623831 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623831 Thu, 10 May 2012 12:00:00 EST 00:03:17 MMWR No Human papillomavirus, or HPV, is linked to nearly all cervical cancers in women and to several other cancers in both sexes. Of the nearly 34,000 HPV-associated cancers that are diagnosed each year, two-thirds occur in women. In this podcast, Dr. Meg Watson discusses HPV prevention. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Human Papillomavirus Infection, HPV Infection If you feel tired and struggle to make it through the work day, you might not be getting enough rest. Healthy adults require seven to nine hours of sleep a day. However, a recent survey found that almost one third of US workers get six hours or less. In this podcast, Dr. Sara Luckhaupt discusses the importance of getting enough sleep. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623755 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623755 Thu, 03 May 2012 12:00:00 EST 00:03:19 MMWR No If you feel tired and struggle to make it through the work day, you might not be getting enough rest. Healthy adults require seven to nine hours of sleep a day. However, a recent survey found that almost one third of US workers get six hours or less. In this podcast, Dr. Sara Luckhaupt discusses the importance of getting enough sleep. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Sleep and Sleep Disorders Vaccination rates in the US have been at or near record highs for several years, and studies indicate that most parents are confident about the safety and effectiveness of vaccines. However, recent cases of vaccine-preventable diseases indicate that we can’t let our guard down. In this podcast, Dr. Lance Rodewald discusses the importance of having children vaccinated. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623688 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623688 Thu, 26 Apr 2012 12:00:00 EST 00:03:32 MMWR No Vaccination rates in the US have been at or near record highs for several years, and studies indicate that most parents are confident about the safety and effectiveness of vaccines. However, recent cases of vaccine-preventable diseases indicate that we can’t let our guard down. In this podcast, Dr. Lance Rodewald discusses the importance of having children vaccinated. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Vaccination, Immunization The major concern of most parents is keeping their children safe. Unfortunately, injuries are the leading cause of death among people 19 years and younger in the US. In this podcast, Dr. Erin Parker discusses ways to prevent injuries in kids. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623604 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623604 Thu, 19 Apr 2012 12:00:00 EST 00:03:04 MMWR No The major concern of most parents is keeping their children safe. Unfortunately, injuries are the leading cause of death among people 19 years and younger in the US. In this podcast, Dr. Erin Parker discusses ways to prevent injuries in kids. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Children As the seasons change and the weather warms, the chance of getting the common childhood illness, hand, foot, and mouth disease, increases. It typically occurs in summer and fall, mostly among children younger than five. In this podcast, Dr. Eileen Schneider discusses hand, foot and mouth disease. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623466 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623466 Thu, 05 Apr 2012 12:00:00 EST 00:03:46 MMWR No As the seasons change and the weather warms, the chance of getting the common childhood illness, hand, foot, and mouth disease, increases. It typically occurs in summer and fall, mostly among children younger than five. In this podcast, Dr. Eileen Schneider discusses hand, foot and mouth disease. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Hand, Foot, and Mouth Disease, HFMD Chicks and ducklings are cute, but they can spread Salmonella to people, especially young children, those with weakened immune systems, and the elderly. Chicks and ducklings can carry Salmonella and not appear sick, but still spread the germs to people. In this podcast, Jennifer Mitchell discusses the risk of getting Salmonella from chicks and ducklings. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623376 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623376 Thu, 29 Mar 2012 12:00:00 EST 00:04:37 MMWR No Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Salmonella Infection, Salmonellosis Kidneys are the body’s cleansing system. When they aren’t functioning properly, waste builds up which can lead to severe health problems. In this podcast, Nilka Rios Burrows discusses the dangers of kidney disease. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623306 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623306 Thu, 22 Mar 2012 12:00:00 EST 00:04:02 MMWR No Kidneys are the body’s cleansing system. When they aren’t functioning properly, waste builds up which can lead to severe health problems. In this podcast, Nilka Rios Burrows discusses the dangers of kidney disease. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Kidney Disease, Chronic Kidney Disease When used appropriately, drugs can help cure diseases and save lives, but all too often, medicines fall into little hands with serious consequences. Medication poisonings are one of the leading reasons for emergency department visits for injuries to children under five years of age. In this podcast, Dr. Dan Budnitz discusses the dangers of drug poisonings. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623227 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623227 Thu, 15 Mar 2012 12:00:00 EST 00:04:40 MMWR No When used appropriately, drugs can help cure diseases and save lives, but all too often, medicines fall into little hands with serious consequences. Medication poisonings are one of the leading reasons for emergency department visits for injuries to children under five years of age. In this podcast, Dr. Dan Budnitz discusses the dangers of drug poisonings. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Medication Safety Getting enough rest each night is just as important as diet and exercise for good health. However, more than one third of adults in the US report getting less than the recommended seven to nine hours of sleep each day. Insufficient rest can be associated with health problems, such as increased anxiety, symptoms of depression, and weight gain. Lack of sleep can also hinder your work performance and cause you to doze off while driving. In this podcast, Dr. Daniel Chapman discusses the importance of getting enough sleep. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623144 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8623144 Thu, 08 Mar 2012 12:00:00 EST 00:03:41 MMWR No Getting enough rest each night is just as important as diet and exercise for good health. However, more than one third of adults in the US report getting less than the recommended seven to nine hours of sleep each day. Insufficient rest can be associated with health problems, such as increased anxiety, symptoms of depression, and weight gain. Lack of sleep can also hinder your work performance and cause you to doze off while driving. In this podcast, Dr. Daniel Chapman discusses the importance of getting enough sleep. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Sleep and Sleep Disorders Difficulty taking a breath can be a serious and scary situation. One of the most common causes of breathing problems is Chronic Obstructive Pulmonary Disease, or COPD, which is a group of diseases that includes emphysema and chronic bronchitis. In this podcast, Dr. Anne Wheaton discusses the causes of and treatments for COPD. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622955 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622955 Thu, 01 Mar 2012 12:00:00 EST 00:03:52 MMWR No Difficulty taking a breath can be a serious and scary situation. One of the most common causes of breathing problems is Chronic Obstructive Pulmonary Disease, or COPD, which is a group of diseases that includes emphysema and chronic bronchitis. In this podcast, Dr. Anne Wheaton discusses the causes of and treatments for COPD. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, COPD, Chronic Obstructive Pulmonary Disease One of the best ways a pregnant woman can take care of her unborn child is by taking care of herself. Because expectant mothers are at increased risk for severe complications from influenza, CDC recommends they get an annual flu vaccine. In this podcast, Dr. Indu Ahluwalia discusses the importance of pregnant women receiving the flu vaccine. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622837 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622837 Thu, 23 Feb 2012 12:00:00 EST 00:03:05 MMWR No One of the best ways a pregnant woman can take care of her unborn child is by taking care of herself. Because expectant mothers are at increased risk for severe complications from influenza, CDC recommends they get an annual flu vaccine. In this podcast, Dr. Indu Ahluwalia discusses the importance of pregnant women receiving the flu vaccine. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Flu, Seasonal, Seasonal Flu Every parent wants their child to be healthy. One of the best ways is to make sure they are fully vaccinated. In this podcast, Dr. Yabo Beysolow discusses the importance of getting children vaccinated. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622790 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622790 Thu, 16 Feb 2012 12:00:00 EST 00:04:43 MMWR No Every parent wants their child to be healthy. One of the best ways is to make sure they are fully vaccinated. In this podcast, Dr. Yabo Beysolow discusses the importance of getting children vaccinated. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Vaccination, Immunization A dash of salt can liven up any meal, but there is such a thing as too much of a good thing. Excessive sodium consumption increases blood pressure, which is a major risk factor for heart disease and stroke. In this podcast, Dr. Molly Cogswell discusses the importance of a low-sodium diet. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622732 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622732 Thu, 09 Feb 2012 12:00:00 EST 00:04:18 MMWR No A dash of salt can liven up any meal, but there is such a thing as too much of a good thing. Excessive sodium consumption increases blood pressure, which is a major risk factor for heart disease and stroke. In this podcast, Dr. Molly Cogswell discusses the importance of a low-sodium diet. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Salt You may think vaccines are just for kids, but there are nearly a dozen vaccines recommended for people over the age of 18. Unfortunately, many adults aren’t getting the recommended vaccines. In this podcast, Dr. Carolyn Bridges discusses the importance of adults staying up-to-date with their vaccines. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622616 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622616 Thu, 02 Feb 2012 12:00:00 EST 00:03:33 MMWR No You may think vaccines are just for kids, but there are nearly a dozen vaccines recommended for people over the age of 18. Unfortunately, many adults aren’t getting the recommended vaccines. In this podcast, Dr. Carolyn Bridges discusses the importance of adults staying up-to-date with their vaccines. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Vaccines, Immunization Cancer is the second leading cause of death in the United States. However, advances in both detection and treatment of various cancers have made surviving much more likely. In this podcast, Dr. Sallyann Coleman King discusses the importance of getting regular cancer screenings. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622516 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622516 Thu, 26 Jan 2012 12:00:00 EST 00:03:57 MMWR No Cancer is the second leading cause of death in the United States. However, advances in both detection and treatment of various cancers have made surviving much more likely. In this podcast, Dr. Sallyann Coleman King discusses the importance of getting regular cancer screenings. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Cancer Drinking too much alcohol has become a major national health problem. One in six U.S. adults participates in binge drinking, and about 80,000 people die each year from complications related to drinking too much. In this podcast, Dr. Dafna Kanny discusses the dangers of over-indulging in alcohol. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622477 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622477 Thu, 19 Jan 2012 12:00:00 EST 00:03:59 MMWR No Drinking too much alcohol has become a major national health problem. One in six U.S. adults participates in binge drinking, and about 80,000 people die each year from complications related to drinking too much. In this podcast, Dr. Dafna Kanny discusses the dangers of over-indulging in alcohol. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Alcohol Each year in the United States, nearly 40,000 infants are born with a heart defect. Many of these conditions can be prevented with some simple precautions during pregnancy. In this podcast, Dr. Stuart Shapira discusses ways to prevent heart defects in newborns. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622409 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622409 Thu, 12 Jan 2012 12:00:00 EST 00:07:22 MMWR No Each year in the United States, nearly 40,000 infants are born with a heart defect. Many of these conditions can be prevented with some simple precautions during pregnancy. In this podcast, Dr. Stuart Shapira discusses ways to prevent heart defects in newborns. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Birth Defects Obesity is a major public health problem in the United States. A recent study of public school children in New York City found that more than one in five kids from kindergarten through eighth grade is obese. Being obese or overweight at an early age increases the risk for developing chronic illnesses, including heart disease, diabetes, and some cancers. In this podcast, Magdalena Berger discusses the dangers of childhood obesity. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622249 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622249 Thu, 22 Dec 2011 12:00:00 EST 00:06:11 MMWR No Obesity is a major public health problem in the United States. A recent study of public school children in New York City found that more than one in five kids from kindergarten through eighth grade is obese. Being obese or overweight at an early age increases the risk for developing chronic illnesses, including heart disease, diabetes, and some cancers. In this podcast, Magdalena Berger discusses the dangers of childhood obesity. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Childhood Overweight and Obesity, Healthy Weight Flu season is here and it’s time for most of us to get vaccinated. Each year, hundreds of thousands of people in the US get influenza and several thousand die from the disease. In this podcast, Dr. Erin Kennedy discusses the importance of getting an annual flu vaccine. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622168 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622168 Thu, 15 Dec 2011 12:00:00 EST 00:04:16 MMWR No Flu season is here and it’s time for most of us to get vaccinated. Each year, hundreds of thousands of people in the US get influenza and several thousand die from the disease. In this podcast, Dr. Erin Kennedy discusses the importance of getting an annual flu vaccine. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Flu, Seasonal, Seasonal Flu, Influenza Vaccination, Flu Vaccination Parents have been asking kids to eat their fruits and vegetables for years. A recent survey found that many high-school–aged kids aren’t listening. In this podcast, Dr. Sonia Kim discusses the importance of getting teenagers to eat a healthy diet. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622075 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8622075 Thu, 08 Dec 2011 12:00:00 EST 00:04:00 MMWR No Parents have been asking kids to eat their fruits and vegetables for years. A recent survey found that many high-school–aged kids aren’t listening. In this podcast, Dr. Sonia Kim discusses the importance of getting teenagers to eat a healthy diet. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Nutrition Diabetes is one of the most common diseases in the US, affecting nearly 26 million people. If not properly treated, it can lead to blindness, kidney failure, and amputation of limbs. In this podcast, Nilka Rios Burrows discusses ways to prevent and control diabetes. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621999 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621999 Thu, 01 Dec 2011 12:00:00 EST 00:04:26 MMWR No Diabetes is one of the most common diseases in the US, affecting nearly 26 million people. If not properly treated, it can lead to blindness, kidney failure, and amputation of limbs. In this podcast, Nilka Rios Burrows discusses ways to prevent and control diabetes. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Diabetes Driving while drunk results in thousands of injuries and deaths each year, but operating a motor vehicle without adequate sleep can be just as dangerous. In this podcast, Dr. Daniel Chapman discusses the dangers of driving while drowsy. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621847 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621847 Thu, 17 Nov 2011 12:00:00 EST 00:02:57 MMWR No Driving while drunk results in thousands of injuries and deaths each year, but operating a motor vehicle without adequate sleep can be just as dangerous. In this podcast, Dr. Daniel Chapman discusses the dangers of driving while drowsy. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Sleep, Sleep Disorders Smoking is the leading cause of preventable death and disease in the United States. Each year in November, “The Great American Smokeout” encourages smokers to quit for at least a day with the goal of quitting permanently. In this podcast, Dr. Ann Malarcher discusses ways to quit smoking. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621786 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621786 Thu, 10 Nov 2011 12:00:00 EST 00:03:27 MMWR No Smoking is the leading cause of preventable death and disease in the United States. Each year in November, “The Great American Smokeout” encourages smokers to quit for at least a day with the goal of quitting permanently. In this podcast, Dr. Ann Malarcher discusses ways to quit smoking. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Smoking and Tobacco Use Strokes are among the leading causes of death and disability in the United States. Most often caused by a blockage in an artery that carries blood to the brain, strokes can occur among people of all ages. In this podcast, Dr. Amy Valderrama discusses ways to prevent strokes. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621636 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621636 Thu, 03 Nov 2011 12:00:00 EST 00:02:56 MMWR No Strokes are among the leading causes of death and disability in the United States. Most often caused by a blockage in an artery that carries blood to the brain, strokes can occur among people of all ages. In this podcast, Dr. Amy Valderrama discusses ways to prevent strokes. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Stroke Counting calories is good, but it’s not the only thing you need to watch in your diet. A diet high in salt can lead to severe health problems. In this podcast, Janelle Gunn discusses the importance of a low sodium diet. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621520 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621520 Thu, 27 Oct 2011 12:00:00 EST 00:03:24 MMWR No Counting calories is good, but it’s not the only thing you need to watch in your diet. A diet high in salt can lead to severe health problems. In this podcast, Janelle Gunn discusses the importance of a low sodium diet. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Salt Nearly everyone knows someone who has been affected by breast cancer. That’s because breast cancer is the most common form of cancer among women. In the United States, it’s the second-leading cause of cancer-related death in women. In this podcast, Dr. Lisa Richardson discusses the importance of breast cancer screenings. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621438 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621438 Thu, 20 Oct 2011 12:00:00 EST 00:03:06 MMWR No Nearly everyone knows someone who has been affected by breast cancer. That’s because breast cancer is the most common form of cancer among women. In the United States, it’s the second-leading cause of cancer-related death in women. In this podcast, Dr. Lisa Richardson discusses the importance of breast cancer screenings. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Cancer, Breast Cancer With the aging of the population, arthritis has become a major health problem. In this podcast, Dr. Jennifer Hootman discusses ways to manage pain associated with arthritis, such as aerobic activity. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621334 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621334 Thu, 13 Oct 2011 12:00:00 EST 00:03:41 MMWR No With the aging of the population, arthritis has become a major health problem. In this podcast, Dr. Jennifer Hootman discusses ways to manage pain associated with arthritis, such as aerobic activity. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Arthritis Participating in sports can help a young person develop physically, socially, and mentally, but it also increases the chance for injuries, particularly to the head. In this podcast, Dr. Lisa McGuire discusses ways to prevent and recognize traumatic brain injuries incurred during sports and recreational activities. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621278 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621278 Thu, 06 Oct 2011 12:00:00 EST 00:05:20 MMWR No Participating in sports can help a young person develop physically, socially, and mentally, but it also increases the chance for injuries, particularly to the head. In this podcast, Dr. Lisa McGuire discusses ways to prevent and recognize traumatic brain injuries incurred during sports and recreational activities. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Concussion, Traumatic Brain Injury Bed bugs are an increasing problem in the US and around the world. It’s not just infestation, but also the cure that’s causing illness in humans. In this podcast, Dr. Geoffrey Calvert discusses safe ways to prevent and treat infestations with bed bugs. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621195 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621195 Thu, 29 Sep 2011 12:00:00 EST 00:06:11 MMWR No Bed bugs are an increasing problem in the US and around the world. It’s not just infestation, but also the cure that’s causing illness in humans. In this podcast, Dr. Geoffrey Calvert discusses safe ways to prevent and treat infestations with bed bugs. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Bed Bugs, Cimex lectularius Crash-related injuries are the leading cause of death among children in the U.S. In 2009, over 200,000 kids under age 16 were injured and more than 1,000 died as a result of a crash. When parents are on the road, one of the most important things they can do to keep their kids safe is to make sure they’re properly buckled up. In this podcast, Dr. Erin Sauber-Schatz discusses the importance of properly restraining young passengers in motor vehicles. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621148 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621148 Thu, 22 Sep 2011 12:00:00 EST 00:05:19 MMWR No Crash-related injuries are the leading cause of death among children in the U.S. In 2009, over 200,000 kids under age 16 were injured and more than 1,000 died as a result of a crash. When parents are on the road, one of the most important things they can do to keep their kids safe is to make sure they’re properly buckled up. In this podcast, Dr. Erin Sauber-Schatz discusses the importance of properly restraining young passengers in motor vehicles. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Child Passenger Safety Heart disease and stroke are leading causes of death in the United States. Smoking, uncontrolled high blood pressure, and high cholesterol are major risk factors. About half of all adults in the U.S. have one or more of these three risk factors. In this podcast, Dr. Amy Valderrama discusses the importance of controlling risk factors for heart disease and stroke. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621075 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8621075 Thu, 15 Sep 2011 12:00:00 EST 00:03:01 MMWR No Heart disease and stroke are leading causes of death in the United States. Smoking, uncontrolled high blood pressure, and high cholesterol are major risk factors. About half of all adults in the U.S. have one or more of these three risk factors. In this podcast, Dr. Amy Valderrama discusses the importance of controlling risk factors for heart disease and stroke. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Heart Disease, Cardiovascular Health The discovery of antibiotics was one of the greatest medical achievements of the twentieth century. However, overuse of these drugs has led to the development of resistance in bacteria. As a consequence, some infections can result in serious illness and even death. In this podcast, Dr. Tarayn Fairlie discusses the dangers of overusing antibiotics. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8620960 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8620960 Thu, 08 Sep 2011 12:00:00 EST 00:04:10 MMWR No The discovery of antibiotics was one of the greatest medical achievements of the twentieth century. However, overuse of these drugs has led to the development of resistance in bacteria. As a consequence, some infections can result in serious illness and even death. In this podcast, Dr. Tarayn Fairlie discusses the dangers of overusing antibiotics. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Get Smart Campaign, Antibiotic Use-Appropriate Men and women are different in many ways. From a health perspective, each has their own unique risk for certain cancers. Prostate cancer is the most common cancer among men, and women are at risk for any of five forms of gynecologic cancer, including cervical, ovarian, uterine, vaginal, and vulvar. In this podcast, Dr. Djenaba Joseph discusses the importance of getting regular cancer screenings. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8620905 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8620905 Thu, 01 Sep 2011 12:00:00 EST 00:03:45 MMWR No Men and women are different in many ways. From a health perspective, each has their own unique risk for certain cancers. Prostate cancer is the most common cancer among men, and women are at risk for any of five forms of gynecologic cancer, including cervical, ovarian, uterine, vaginal, and vulvar. In this podcast, Dr. Djenaba Joseph discusses the importance of getting regular cancer screenings. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Cancer Parents might think their children are fully vaccinated by the time they reach kindergarten, but vaccines aren’t just for babies. While most shots are administered at a very early age, certain vaccines are recommended for adolescents. In this podcast, Dr. Christina Dorell discusses the importance of having your older children vaccinated. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8620804 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8620804 Thu, 25 Aug 2011 12:00:00 EST 00:04:19 MMWR No Parents might think their children are fully vaccinated by the time they reach kindergarten, but vaccines aren’t just for babies. While most shots are administered at a very early age, certain vaccines are recommended for adolescents. In this podcast, Dr. Christina Dorell discusses the importance of having your older children vaccinated. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Vaccination, Immunization During pregnancy, women are at increased risk for complications and severe illness from influenza, including going into labor too early, developing severe pneumonia, and, in rare cases, death. Newborns also are at increased risk for severe illness from the flu. In this podcast, Dr. Carolyn Bridges discusses the importance of pregnant women receiving the flu vaccine to protect themselves and their infants. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8599047 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8599047 Thu, 18 Aug 2011 12:00:00 EST 00:02:58 MMWR No During pregnancy, women are at increased risk for complications and severe illness from influenza, including going into labor too early, developing severe pneumonia, and, in rare cases, death. Newborns also are at increased risk for severe illness from the flu. In this podcast, Dr. Carolyn Bridges discusses the importance of pregnant women receiving the flu vaccine to protect themselves and their infants. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Flu Vaccination, Influenza Vaccination Getting off to a good start is always important, especially when it comes to our health. New mothers can give their babies a healthy start in life by breastfeeding. In this podcast, Dr. Larry Grummer-Strawn discusses the importance of breastfeeding during the first year of life. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8488667 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8488667 Thu, 11 Aug 2011 12:00:00 EST 00:03:19 MMWR No Getting off to a good start is always important, especially when it comes to our health. New mothers can give their babies a healthy start in life by breastfeeding. In this podcast, Dr. Larry Grummer-Strawn discusses the importance of breastfeeding during the first year of life. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Breastfeeding In any sport, winning requires hard work and dedication, but it also requires staying healthy. Getting overheated is one of the leading causes of death and disability among young athletes. In this podcast, Dr. Ellen Yard discusses ways to prevent heat-related illnesses among young athletes. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8360709 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8360709 Thu, 04 Aug 2011 12:00:00 EST 00:03:13 MMWR No In any sport, winning requires hard work and dedication, but it also requires staying healthy. Getting overheated is one of the leading causes of death and disability among young athletes. In this podcast, Dr. Ellen Yard discusses ways to prevent heat-related illnesses among young athletes. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Extreme Heat, Hyperthermia Every year, thousands of preschool-aged children are hospitalized with flu-related complications, second only to elderly adults. Children under two are especially at risk. In this podcast, Dr. Timothy Cunningham discusses ways help prevent young children from getting the flu. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8234277 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8234277 Thu, 28 Jul 2011 12:00:00 EST 00:02:50 MMWR No Every year, thousands of preschool-aged children are hospitalized with flu-related complications, second only to elderly adults. Children under two are especially at risk. In this podcast, Dr. Timothy Cunningham discusses ways help prevent young children from getting the flu. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Influenza Vaccination Viral hepatitis is a group of viral infections that affects more than 500 million people worldwide. It causes inflammation of the liver and can lead to liver failure or liver cancer. In this podcast, Dr. John Ward discusses ways to prevent viral hepatitis and the importance of early detection and treatment. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8101681 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=8101681 Thu, 21 Jul 2011 12:00:00 EST 00:05:42 MMWR No Viral hepatitis is a group of viral infections that affects more than 500 million people worldwide. It causes inflammation of the liver and can lead to liver failure or liver cancer. In this podcast, Dr. John Ward discusses ways to prevent viral hepatitis and the importance of early detection and treatment. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Viral Hepatitis Early diagnosis is the key to successfully surviving any type of cancer. It’s especially important for colorectal cancer, one of the most commonly diagnosed cancers in the U.S. Every year, it kills about fifty thousand men and women. In this podcast, Dr. Lisa Richardson discusses the importance of colorectal cancer screening. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7959313 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7959313 Thu, 14 Jul 2011 12:00:00 EST 00:03:01 MMWR No Early diagnosis is the key to successfully surviving any type of cancer. It’s especially important for colorectal cancer, one of the most commonly diagnosed cancers in the U.S. Every year, it kills about fifty thousand men and women. In this podcast, Dr. Lisa Richardson discusses the importance of colorectal cancer screening. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Cancer Some women dream of having a large family with a house full of children, but getting pregnant again soon after giving birth can be risky for both the expectant mother and her unborn child. In this podcast, Dr. Naomi Tepper discusses the importance of spacing out pregnancies and selecting the appropriate form of birth control immediately after giving birth. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7852853 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7852853 Thu, 07 Jul 2011 12:00:00 EST 00:04:45 MMWR No Some women dream of having a large family with a house full of children, but getting pregnant again soon after giving birth can be risky for both the expectant mother and her unborn child. In this podcast, Dr. Naomi Tepper discusses the importance of spacing out pregnancies and selecting the appropriate form of birth control immediately after giving birth. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Unintended Pregnancy Prevention, , Birth Control Ask any kid. There’s nothing more refreshing on a hot summer day than an ice cold drink. But sugar-sweetened beverages, like soda or sports drinks, are high in calories and lack essential nutrients that the body needs. In this podcast, Caitlin Merlo discusses the importance of limiting the consumption of sodas and other sugar-sweetened drinks by teenagers. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7583433 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7583433 Thu, 23 Jun 2011 12:00:00 EST 00:04:12 MMWR No Ask any kid. There’s nothing more refreshing on a hot summer day than an ice cold drink. But sugar-sweetened beverages, like soda or sports drinks, are high in calories and lack essential nutrients that the body needs. In this podcast, Caitlin Merlo discusses the importance of limiting the consumption of sodas and other sugar-sweetened drinks by teenagers. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Healthy Youth If you think your child spends too much time playing video games or watching TV, you’re probably right. A recent CDC study found that only about one in 10 high school-aged students is getting enough exercise. In this podcast, Dr. MinKyoung Song discusses the importance of teenagers getting enough exercise. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7478325 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7478325 Thu, 16 Jun 2011 12:00:00 EST 00:04:23 MMWR No If you think your child spends too much time playing video games or watching TV, you’re probably right. A recent CDC study found that only about one in 10 high school-aged students is getting enough exercise. In this podcast, Dr. MinKyoung Song discusses the importance of teenagers getting enough exercise. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Physical Activity One of the most common places people sustain injuries is in their own home; many of these injuries occur in the bathroom. In this podcast, Dr. Judy Stevens discusses ways to make our bathrooms safer. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7337002 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7337002 Thu, 09 Jun 2011 12:00:00 EST 00:03:25 MMWR No One of the most common places people sustain injuries is in their own home; many of these injuries occur in the bathroom. In this podcast, Dr. Judy Stevens discusses ways to make our bathrooms safer. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Injury Safety and Violence As the weather warms and we head to the pools and beaches, a few simple precautions can help prevent a common problem that can result from a day in the water. Swimmer’s ear, or acute otitis externa, is a bacterial infection usually caused by water staying in the outer ear canal for a long time. In this podcast, Michele Hlavsa discusses swimmer’s ear and ways to prevent it. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7213238 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7213238 Thu, 02 Jun 2011 12:00:00 EST 00:03:16 MMWR No As the weather warms and we head to the pools and beaches, a few simple precautions can help prevent a common problem that can result from a day in the water. Swimmer’s ear, or acute otitis externa, is a bacterial infection usually caused by water staying in the outer ear canal for a long time. In this podcast, Michele Hlavsa discusses swimmer’s ear and ways to prevent it. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Recreational Water Illness, RWI Each year, more than five million people worldwide die from heart attacks, strokes, cancers, and other diseases. They have one thing in common: they all used some form of tobacco. In this podcast, Dr. Judy Kruger discusses the dangers of tobacco use and ways to quit. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7126085 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7126085 Thu, 26 May 2011 12:00:00 EST 00:04:37 MMWR No Each year, more than five million people worldwide die from heart attacks, strokes, cancers, and other diseases. They have one thing in common: they all used some form of tobacco. In this podcast, Dr. Judy Kruger discusses the dangers of tobacco use and ways to quit. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Smoking and Tobacco Use Opening our eyes each morning to see the world around us is something we often take for granted. But vision problems can impact all areas of our lives, impairing the ability to engage in basic tasks, such as reading, taking a walk, or driving a car. In this podcast, Dr. Jinan Saaddine discusses the importance of getting regular eye exams. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7002229 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=7002229 Thu, 19 May 2011 12:00:00 EST 00:05:14 MMWR No Opening our eyes each morning to see the world around us is something we often take for granted. But vision problems can impact all areas of our lives, impairing the ability to engage in basic tasks, such as reading, taking a walk, or driving a car. In this podcast, Dr. Jinan Saaddine discusses the importance of getting regular eye exams. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Eye and Vision Health Whether they are mothers, daughters, wives, grandmothers, girlfriends, or sisters, our wish for the special women in our lives is that they are happy and healthy. In this podcast, Yvonne Green discusses ways women can improve their chances of living a long, healthy life. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=6879730 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=6879730 Thu, 12 May 2011 12:00:00 EST 00:03:52 MMWR No Whether they are mothers, daughters, wives, grandmothers, girlfriends, or sisters, our wish for the special women in our lives is that they are happy and healthy. In this podcast, Yvonne Green discusses ways women can improve their chances of living a long, healthy life. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Women's Health It’s the perfect public health storm. Obesity, arthritis, and physical inactivity have combined to create a major problem among the aging US population. In this podcast, Dr. Jennifer Hootman discusses the impact of obesity on arthritis. http://www2c.cdc.gov/podcasts/download.asp?af=h&f=6758622 http://www2c.cdc.gov/podcasts/download.asp?af=h&f=6758622 Thu, 05 May 2011 12:00:00 EST 00:04:01 MMWR No It’s the perfect public health storm. Obesity, arthritis, and physical inactivity have combined to create a major problem among the aging US population. In this podcast, Dr. Jennifer Hootman discusses the impact of obesity on arthritis. Health, Public Health, MMWR, Morbidity and Mortality Weekly Report, Arthritis