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Know Your Blood Pressure Numbers

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The front of this card reads Do you know your blood pressure numbers? There is a an image of a stethoscope along with an open journal with text grouped into two columns with headings to read Category and Numbers. Under the category heading are listed Normal, Prehypertension and High blood pressure. Under the numbers heading are listed less than 120/80 mmHg 120-139/80-89 mmHg and 140/190 mmHg or higher. The inside of the card reads: Nearly one out of three adults has high blood pressure and many people do not know they have it. It's important to have your blood pressure checked regularly to reduce your changes of developing heart disease and stroke. This card links to the following url: http://www.cdc.gov/bloodpressure/
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